(570) 660-1224

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WELCOME TO FULL ARMOR WELLNESS, LLC

305 Beech Creek Ave 
Mill Hall, PA 17751

 

OUR MISSION STATEMENT

Our Mission is to help each and every member become the very best version of themselves that they can be. We strive to provide a genuine support system through honestly, integrity, commitment and faith. 
We ensure that our members feel valued, appreciated and encouraged. Our focus is on helping you reach your goals, creating healthy habits, making positive changes to your body and mind. We are committed to bringing you unrivaled workouts, maintaining a judgement free facility, and setting you up for success every single day. 
God is always at the forefront in everything we do. He is the foundation in which we were built. Similar to a spiritual warrior, who needs armor to fight against the attacks of darkness, we too need that armor to be victorious in our daily lives and habits. We encourage others to join us in our prayer circle after each workout. We would hope that, by our faith; everyone can put on the Full Armor of God (Ephesians 6:10-20). 
At Full Armor Wellness, we aren't just "fitness", we are FAMILY!

 

WHAT'S BOOT CAMP ALL ABOUT?

We are more than Fitness, we are Family

Full Armor Wellness, LLC was founded on the sole focus of changing lives and bettering individuals one goal at a time. 
Our focus is on YOU, the member. 
It does not matter your current fitness level, shape or size. You are top priority at Full Armor Wellness. Each class is approximately 30 min. We promise a great workout that will leave you sweating and feeling amazing.  
You will walk into a life changing facility, where Strangers become friends and those friends become Family! 
We want to be your next workout partner. 

Call us today!


The Full Armor of God
Finally, be strong in the lord and in his mighty power. Put on the full armor of God, so that you can take you can take your stand against the devils schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish the flaming arrows of the evil one. Take the helmet of salvation and the sword of spirit, which is the word of God.  And pray in the spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the lords people. Pray also for me, that whenever I speak, words may be given me so that I will fearlessly make known the mystery of the gospel, for which I am an ambassador in chains. Pray that I may declare it fearlessly , as I should.

Ephesians 6:10-20 

 

DITCH THE EXCUSES AND MAKE YOUR HEALTH YOUR PRIORITY

JOIN US EVERY MONDAY @ 5:30PM FOR A FREE ORIENTATION.

You keep thinking about it, you want to try it but you are worried you won't be able to do it. 

 

You hate working out in front of people. You don't know anyone, it will be awkward. 

It's time to give up the excuses and focus on you and your health!! 

Grab your sneakers, drive to 305 Beech Creek Ave, open the door to a whole new life. 
Simply show up 10-15 min prior to any class time, complete the waiver, lace up your sneakers and get ready to change your life. 

You will be able to modify exercises, workout with a positive and encouraging group of motivators and build friendships from day 1.  

We are more than fitness we are family!

 

OUR MEMBERSHIP OPTIONS

Getting fit shouldn't cost you a fortune

UNLIMITED MONTHLY MEMBERSHIP

This is our most popular membership, providing flexibility for people on the go. You can come to one or all classes each day. We know your lives are busy, so providing several class times will help you create a routine to get and stay healthy.

PUNCH CARDS

When life is a bit more unpredictable, but you still want that great workout when you can. We offer Punch cards to give you that option. 10 days of classes for one great price!

 

MEMBERSHIP OPTIONS

YOUR FIRST WEEK IS ALWAYS FREE WITH US

We offer competitive rates, to match our unsurpassed workouts.

MONTHLY MEMBERSHIP

Individual            

Couples              

Family                

Senior Citizen (over 65)    

College Student (18-25)   

High School Student        

Military Discount (Must provide ID) - $10 off/monthly membership, if you or your spouse are a member of the military. (Couples and Families will receive discount, based on members who are/were in the military)

* Additional pricing for Weekly, bi-weekly and yearly are also available. 

PUNCH CARDS  / SINGLE CLASS

10 days of classes per punch card

Single Class 

We know life can be hectic, but you still want a good workout when you have the time.

We offer a punch card just for that. 

You get 10 DAYS of classes for one low price. Come to one or all classes that day. 

When you can't make it often but love the workout, drop in daily for just $7/class
**Expires 6 months from purchase

 

21 DAY FOCUS

It takes 21 days to create or break a habit. 

This program is designed to help you break old habits and learn how to eat properly and healthy, through habit change! 


We will start with a one-on-one session (30 - 45 min) to help you determine what habits you currently have that you are looking to change. You will be given a food list, a guide for portion size as well as *1 month of Boot Camp included in your package. 

Once a week, you will be asked to provide accountability, showing your daily meals and water intake.  ~ This is key to ensuring you are staying on track throughout the 21 days. 

Many people struggle with knowing what foods to eat, how much and when they should eat them. We want to guide you to learning the basics of nutrition and understanding how your body operates. You will want to reduce your Sugar and Carbohydrate intake during this process. 


Our goal is to help you eliminate the unhealthy foods, understand what ingredients are in some of the foods we “think” are healthy and teach you 

how to operate at you maximum potential. 

*One month value is based on Individual Membership Pricing 

** This is an introductory offer, prices may be subject to change

This program is designed by Full Armor Wellness, LLC and should not be duplicated 

 

ADDITIONAL SERVICES 

Contact us for Pricing

We understand that a great 30 min workout isn't the only thing to creating  healthy Lifestyle change. Nutrition and habit change are key. 
Full Armor Wellness is here to unlock that door and introduce you to healthy habits and take you step by step into removing bad habits from your life.

14 DAY CLEANSE - BODY RESET

No one person is alike and we can't expect the same results based on the foods that we eat. 
The 14 day cleanse will teach you how certain food effect your body, positive and negatively. You will receive detailed instructions and support throughout the cleanse. 
Be prepared to lose a few pounds, eliminating bloating, feel refreshed and learn about your body. 

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90 DAY TOTAL TRANSFORMATION 

We all have reasons why we develop those unhealthy habits that we can't seem to break. Having a certified Wellness and Life coach on hand, to take you step by step through breaking habits will change your life. 
Taking small steps will help you reach BIG results. You will receive 12 one on one sessions, going in depth to bringing out the best version of YOU. 

 
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CURRENT CLASS TIMES - 2019

RECEIVE 1 FREE WEEK

Mon - 5:30a, 9:00a, 4:30p, 6:30 p 
Tues - 5:30a, 9:00a, 4:30p, 6:30p
Wed - 5:30a, 9:00a, 4:30p, 6:30p 
Wed - 5:30 pm Free to the public Faith & Fitness
Thur - 5:30a, 9:00a, 4:30p, 6:30p
Fri - 5:30a, 9:00a, 4:30p, 6:30p
Sat: 8:30a 
Sun: Closed
Mon - 5:30p Free orientation

 

JOIN US

Full Armor Wellness, LLC offers 1 FREE week to anyone interested in giving Boot Camp a try.

Each and every day you will receive a different workout, never the same workout twice! 

Class types are structured with mainly body weight as well as some equipment. "Stations" may include, battle ropes, Penalty boxes, APT/TRX trainers, Equalizers, slider and more.

We also provide classroom style, where we focus on HIIT (High intensity Interval Training) Strength and Tabata. 

 

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We have plenty of FREE parking! You don't have to worry about where to park or paying for parking.

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Enjoy a clean and spacious facility. Our Mat is Anti-microbial and all equipment is sanitized regularly. Restrooms are available, but we do not provide showers.

 

KIDS CORNER

Where kids can play while you sweat

We understand that being a parent sometimes keeps you from getting that workout in. 
We have an area designed JUST for kids. 

They can chill out, play games, color, and be creative. We want kids to see their parents getting healthy and setting good examples for them. 
*Parents accept responsibility of their children. We do not provide babysitting services. 

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KIDS CORNER

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NO BULLYING ZONE

We are always adding new things to the Kids corner. Kids will stay entertained during your workout!

There is plenty of space to play and have fun. We ALWAYS expect kids to be kind and caring to one another!

 

GET IN TOUCH

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